Vegan Refill bottle gel – Apple Strudel

A refill bottle of 444g.

Mule Bar introduced re-usable energy gel pouches last year, selling the product in refill bottles that can be dispensed into 37g pouches to cut down on plastic.

Each 108 calorie serving offers around 25g of carbohydrate, made from brown rice syrup or malted barley – which carry a high glycemic index of 95, thus delivering the quick burst of energy gel users are after. These are combined with agave syrup, which has a GI index of 15, and thus adds a slower release follow up.

Each gel contains around 0.1g of Himalayan salt crystals, to help replace the goodies lost in sweat and ward off cramp.

Some options provide caffeine – such as Café Cortado which boasts a 100mg serving from coffee and guarana.

Mulebar make you a special offer to keep unspoiled nature (no more throw gels during sport competitions).


Agave nectar, apple juice concentrate 30%, brown rice syrup, natural cinnamon flavour, pink Himalayan crystal salt.

Nutrition Facts: 100g Gel
Energy value kJ 1221 452
Energy value kCal 292 108
Total fat (g) 0,1 0
Saturated Fatty acids (g) 0 0
Total Carbohydrate (g) 72 27
Sugars (g) 68 25
Fiber (g) 1 0.4
Protein (g) 0,3 0.1
Salt (g) 0,3 0.1

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In the UK we offer FREE 3-5 day delivery service with Royal Mail on all orders over £40. All other orders are charged at £2.49 postage unless next day delivery is chosen.

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